Category: Living Well

“Action is the foundational key to all success.” #BeTheChange

ACTION Your level of work will dictate your outcome. If you want to see change, you have to act with a level of certainty. To achieve success it requires a level of faith that will propel you to be the change you want to see in action. You deserve to be successful, financially secure, happy … Continue reading “Action is the foundational key to all success.” #BeTheChange

3 Major Questions That Will Help Inspire Self- Discovery

In order to develop a truly healthy self, you must first aim to Heal-Thy-Self in a wholistic way. Holistic healing focuses on the entire well-being of an individual. The mind, body and spirit must be well balanced in order to achieve optimal health. Many people have no idea of who they truly are. So, how … Continue reading 3 Major Questions That Will Help Inspire Self- Discovery

Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. How to heal your heart with Rose Quartz:

Rose Quartz is the stone of the "Hopeless Romantic" and has been used for centuries as one of the most powerful healing stones for the heart and root chakra. Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. It is my most favorite precious … Continue reading Rose Quartz is the stone of universal love and infinite peace. It restores trust and harmony in relationships, encouraging unconditional love. How to heal your heart with Rose Quartz:

The 13 things I learned during my 3 day fast

    There is great power  fasting. Fasting helps humble you. It teaches discipline, obedience and the beauty of sacrifice. I believe that anything you love requires great sacrifice. I decided to do a spiritual cleanse to refresh my mind, body and soul to embark on the new year, and show my gratitude for all … Continue reading The 13 things I learned during my 3 day fast

Holistic Remedies: 3 coconut oil uses for great hair! #EcoHolisticLife

As a Holistic Therapist with a certification in Natural Holistic Remedies, I also enjoy creating new organic and natural products for my own healthy skin, hair and nails. I decided that I wanted to share some of my most favorite beauty recipes.

The 13 signs that made me realize I am a healer

All my life, I have had the empathetic ability to feel the pain of others which then inspired me to want to help or contribute in some kind of way. I know how it feels to have nothing, to be alone and to struggle. Life experiences prepared me in a knowledgable way that education could only supplement.

Becoming Princess Dorotheá Alexandria’s Mom, July 2017 (Behind the Scenes)

As I embark on this journey of motherhood, I've learned so much about myself. Becoming a mother has inspired me in more ways than I can articulate. This was absolutely the best thing that could have ever happened to me, at this pivotal moment of my life, I needed her more than anything else in this … Continue reading Becoming Princess Dorotheá Alexandria’s Mom, July 2017 (Behind the Scenes)

Getting Young People Engaged and Covered @ The White House Youth Summit

On Wednesday December, 4th over 160 of the country's finest youth leaders, community organizers, small business owners, bloggers, radio hosts, DJ's, club promoters, Student Body Presidents, nonprofit Founders, and other influential millennials gathered in The White House South Court Auditorium to hear President Obama welcome a whole new generation of leadership to encourage a movement and get engaged on various political issues. Each attendee, including myself, was invited to The White House Youth Summit Social because of the leadership they have exhibited. “You are all here because of the impact you have made on your communities” President Obama stated as the audience clapped him on.